Running from Silence

For years I tried to mask the negative thoughts that I have been left with after my past and my adoption. Rationally, I know that my feelings are justified and are valid and I shouldn’t feel guilty or wrong for having them. I feel guilty because adoption is such a fantastic thing, as I have been given a second chance at a life with a family that genuinely loves and cares for me. I have an amazing family that has been able to provide me with everything I needed and more, my family are my rock. One of the negative thoughts or feelings that I experience is the fear of losing those around me.

My youngest memories of this, are the dreams that I used to have. I would have terrible dreams over and over that people would come through my front door, in a convertible, and try and steal my parents. I can remember the dream as if it were a film I’ve watched a hundred times. I hated it, and the dreams would always terrify me.
Growing up I lived in a small rural village, so if there were any cars, you would always hear the sound of the car driving past. I would have a recurring nightmare, which began with that sound. It probably sounds ridiculous to anyone else reading, but I would hear that noise in my dream and be so scared to turn around. Once I found the courage to look around, I would see ‘aliens’ on my sister’s bed, and they would taunt me about taking her away. This dream, in particular, was awful, and I had it repeatedly for years. When I grew older, the dreams would get progressively darker.

I remember always having the feeling of someone being outside my house or my room when I went to bed. I would panic that there were people there when sensibly, I knew that was not true at all. I remember asking my dad if he was outside walking in the garden because I thought I’d heard a noise. It’s complicated to talk about without sounding completely crazy. When I’m going about my daily life, and I’m busy, or when I was younger, when I was at school or with friends, these thoughts are not present at all. During the day, for the most part, my girls keep me so busy that I don’t have the opportunity to have time to myself which has been somewhat of a blessing.

The mind seems to have a funny way of dealing with trauma and emotions that we try to hide. No matter how much I would attempt to portray the image of coping, every night when I go to bed and silence kicks in I am unable to escape my thoughts and dreams. I used to feel like I was going mad sometimes because my mind just refused to switch off. Even now, I hate silence; I always have to have music, or Youtube in the background because I can’t stand allowing the silence to come and my thoughts to take over. The best way to describe the feeling would be if you had a browser open with multiple tabs and having them all running at once and the moment life around me stops they all take over. Part of the reason for starting my blog was to be able to write about my feelings and thoughts when these moments occur as a way to help process them.

It can feel very overwhelming and sometimes quite scary to appear unable to control the negative thoughts that come into your head. It makes me angry that 20 years after being adopted I am still finding difficulty in processing my emotions about it. Then again, what else is to be expected, its the same as any traumatic event that takes part in a child’s life. It will no doubt leave wounds, leaving scars that will never fade. I will not ever be able to know what happened in the first two years of my life (I have a blog post ‘The Unknown’ which talks a bit more in-depth about this) but unfortunately I will never be able to escape what it leaves behind when the silence takes over.

 

3 comments

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    • Nicola Gabriella Grant

      Thank you for taking the time to read my post. I feel really passionate about not filtering myself or only showing the good parts of life. For the most part I am a postivie person however that isn’t always the case and I think its important to open up the conversation of mental health to help make remove some of the stigma that many people have. Thanks again for reading, I hope that you stick around. Have a lovely day X

      Liked by 1 person

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